Hypnobalance is a professional Hypnotherapy and Psychotherapy provider based in Redcliffe Queensland. Owner, Lesley McConnell uses her unique blend of Hypnotherapy and Psychotherapy skills to help bring balance to your life ~ Mind, Body, Soul.
As a Psychotherapist and Hypnotherapist I am very aware of the interconnection and importance of the body, mind and soul (or heart) connection.
Our critical mind of which we use only 10% is often governed by our attitude – or what we have learned through life experience, whereas our sub-conscious mind, personality has the overriding 90% which is only accessible through hypnosis, as it is through this process that the critical mind is able to be bypassed.
Basically our subconscious mind wants to make us happy and it is through hypnosis the body and conscious mind are relaxed allowing access to the subconscious mind and it is in this state of deep relaxation that the subconscious mind is highly receptive.
It is through hypnotherapy which is a natural state and in which you the client is in total control that the mind is able to learn and take on new behaviours, which are discussed in depth prior to the session.
All hypnosis is self hypnosis and feels very much like that relaxed, “I don’t want to wake up” feeling you have as the alarm clock rings.
Many of my clients have told me they would just like to stay ‘there’ for another couple of hours, describing feelings of incredible relaxation and having felt as though they have had a wonderful nights sleep.
Hypnotherapy is effective and fast, with research showing that it can work approximately a third faster than more conventional methods of therapy.
Did you know psychotherapy is funded under the NDIS?
In my 20+ years practicing psychotherapy I’ve found it to be a highly effective treatment for clients with behavioural management problems; a particular area of interest to me. Psychotherapy can be especially useful for adults and children on the autism spectrum. As a teacher for 25 years, I gained extensive experience working with children on the spectrum, and this has significantly guided the way I conduct my sessions.
If you are an NDIS participant, consult your personalised plan to see if psychotherapy is included.
As well as psychotherapy and hypnosis I offer a range of additional therapies:
- Behaviour Management and Strategies (for children)
- Cognitive Behaviour Therapy
- Acceptance Commitment Therapy
- PTSD (Therapy Specific)
- Ear Candling
- Ionic Foot Detox
- Pet Therapy
Contact me for more information about how Psychotherapy and Hypnotherapy can assist you or your child.
Read Lesley’s Book on Domestic Violence – Breaking the Cycle
Lesley’s commitment to sharing her knowledge and experience in ways that benefit others manifested in 2018, in the release of her first book: Black Tears. The hardcover illustrated 44-page book, published by Ocean Reeve Publishing, offers insights into how to break the cycle of domestic violence, based on Lesley’s personal and professional experiences. Black Tears, which has been described by reviewers as ‘insightful,’ ‘poignant’ ‘relatable’ and ‘non-judgemental,’ is a valuable resource for adults and children alike.
Click here to purchase Black Tears from the author’s website.